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EMBODIED: Women’s Nature Retreat


We’re welcoming Spring with open arms in the best way we know how: a Women's Nature Retreat! Join us for a relaxing cabin weekend created to nourish your mind, body, and soul. This retreat offers the perfect opportunity to break cabin fever, recharge, and connect with like-minded women in a safe, empowering container. Surrounded by nature’s beauty and embrace, we’ll indulge in various wellness modalities, delicious, nourishing food, and those laugh-so-hard-you-cry moments. Through embodiment practices, we’ll engage with breath, movement, and sensations to ground ourselves and fully connect in the present moment. From this embodied state, we can explore and deepen our connections in ways that nurture our unique relationships with ourselves, one another, and the natural world.

What’s the plan?

The agenda is simple: exactly what feels right to you in the moment. In this container you’re safe and encouraged to be and do precisely what you want and need in every moment — no judgement, just support and trust that only YOU know exactly what is right for you. We’ll be nestled in a cozy cabin immersed in nature where you can do everything or nothing — the choice is yours.

Invitations include:

  • Yoga

  • Group Shinrin-yoku

  • Cold plunge

  • Hot tubbin’

  • Hiking

  • + more

A loose agenda and location photos to be posted soon.

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April 10

April Group Shinrin-yoku Walk

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May 8

May Group Shinrin-yoku Walk